YogiTB

the VIBE. /vīb/ Yoga•Mindfulness•Mobility 200hr ERYT Sports Yoga Prison Yoga Trauma-Focused Yoga Quick Question: If you could be anywhere in the world right now, where would you be? Now imagine yourself there in this very moment... it's yours. Welcome to a vibe like no other... while here I invite you to just "be". From yoga to wellness; here I will be sharing my favorite yoga poses that complement daily life, to ways that can ease stress and restless nights...